Intentionality-My New Life Lesson

I have been thinking a lot lately about being intentional and really focusing on making all aspects of my life directed and purposeful. To many times in this life I find myself drifting, doing things out of habit or convenience. There are so many times when I return home from work,┬áthrow on the TV (out…

A Simple Stirfry

A simple stirfry probably does not merit a post, but I am following through on my goal to improve upon myself, starting with my health. So here is the first of what will hopefully be many delicious and well-made food posts. I very-much enjoy cooking, but after getting home at 6pm, it can be very…

I Used a Dirty Word…Discipline

This is not a self-help blog, but is also kinda is. That is why I am comfortable with writing about this topic. Partly for my own edification, but also partly to spread the news. I have heard references to a number of new movements toward self-discipline and resistance to self gratification recently. I cannot tell…